Posted on December 24, 2008 by frogn
Yields: 9 Servings (size: 1 1/2 cups)
Ingredients
5 cups Onion chopped6 each boneless chicken breast halves skinless2 can (12 oz) Creamed corn1 can (12 oz) Chicken broth fat free1 bottle Chili sauce1/4 cup Butter cut into small pieces2 tablespoons Worcestershire sauce2 tablespoons Cider Vinegar2 teaspoon Black pepper ground1/2 teaspoon Hot pepper sauce
InstructionsPlace [...]
Filed under: 6.5 Points, chicken, crock pot, main course, soup, weight watchers | 2 Comments »
Posted on December 18, 2008 by frogn
Yields: 6 ServingsServing size = 1 cup
Ingredients
10 ounce Great Northern Beans rinsed and drained10 ounce Pinto beans rinsed and drained10 ounce Red kidney beans rinsed and drained1 3/4 cups Stewed tomatoes chopped1/2 cup Mushroom sliced3/4 cup Onion chopped1 cup Celery chopped1 cup Carrots sliced1/4 cup Bacon bits1/8 teaspoon Black pepper1/4 [...]
Filed under: 3.5 Points, crock pot, low fat, side dish, weight watchers | Leave a Comment »